Shea Lounge wellness series is dedicated to the love of our body. The one we love to hate. The one we can't live without. This series is for us to find peace and know that we are not alone.

Dr. Carly From RACC Chiropractic will guide us through a hip workshop that will help us unlock the mystery of this often frustrating body part.

For those of you who complain of "tight hips" she will do a deep dive into what that really means and how you can work with the body you were born with. Not all hips are created equally but they are created with some of the same basic mechanics.

Wear comfortable clothes that you can move in and bring a yoga mat if you want one (not essential).

Now for the lunch part, Shea Cheese will provide a light lunch of your choice of a sandwich or cheese lunch box.

Meet Dr. Carly

Carly is a Doctor of Chiropractic by trade but does not serve in the traditional sense. She has had a wide array of experiences that shape how she helps humans. 

Growing up in Ohio instilled a sense of work ethic and warmth when working with others. Serving as a leader in the military for 8 years bring a sense of structure, purpose and loyalty to her business. Being a lover of all movement (she doesn’t discriminate) has brought on the experience of activities from meditation and yoga, combat sports and strength and endurance competition brings the perspective of an experienced clinician who is passionate about keeping you living the life you love out of pain.